Heating Pad - Crochet pattern

Size chart
Women's clothing size
Euro 32/34 36 38 40
USA 0/2 4 6 8
Bust(in) 31-32 33 34 36
Bust(cm) 80.5-82.5 84.5 87 92
Waist(in) 24-25 26 27 29
Waist(cm) 62.5-64.5 66.5 69 74
Hips(in) 34-35 36 37 39
Hips(cm) 87.5-89.5 91.5 94 99
How To Measure Your Bust

With your arms relaxed at your sides, measure around the fullest part of your chest.

How To Measure Your Waist

Measure around the narrowest part of your natural waist, generally around the belly button. To ensure a comfortable fit, keep one finger between the measuring tape and your body.


E-pattern for little heating pad.

The pad fits perfectly in your hand or in your pocket on a cold walk and is also perfect for warming those sore crochet fingers. 

Use it on its own or sew more pads together to form a bigger heating pad to use on the shoulders or around the neck. 

Heat the inner bag in the micro wave to warm it for use. 



  • Organic cotton from Krea Deluxe in your two favourite colours:
    • 25 g for the base colour and 10 g for the pattern
  • Fabric for inner bag approx. 18 x 18 cm
  • Rice for inner bag approx. 75 g.
  • Suggested hook no. 3.0
  • Pointless needle for weaving in the ends
  • Scissors

We have used cl. no. 1 and 18 for the heating pads in the photos.

MEASUREMENTS: The heating pad is approx. 15 cm x 8 cm incl. the crochet border.

FILL: There are many options for filling the heating pad; Chickpeas, linseeds, pudding rice, wheat kernels, cherry stones, dried beans etc.

The bigger kernels keep the pad warm longer and are suited for the bigger pad when you sew more pads together to form one large pad. Smaller kernels like wheat kernels and rice are better for the small pads to make them feel soft in your hand when you are on the go.

IMPORTANT: Young children may be more sensitive to heat than adults, so be extra careful if you let children use the heating pad. 

Remove the bag from the casing before heating and only heat the inner bag. Put the bag back in the casing before use.

This pattern is an e-pattern. As soon as you have completed your purchase, you will receive a mail with a link to your pattern. You can download your new pattern and get started right away.

Remember to print or save the pattern on your computer so that you will always have access to it.

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